Best Running Shoes For Peroneal Tendonitis In 2022
It is crucial to give yourself enough time to relax when you suffer from injuries like peroneal tendonitis. But you also need to make sure…
7 Steps To Return To Running After An Injury
Let’s face the facts, nobody asks to get injured, and they come at the worst times. They set you back from your goals, hopes, and…
Running With Weights: How To Do It Safely?
If you have been running for a while, you may have tried different methods to step up your game. You can just run longer distances…
Can You Run In Vans? Is It Good For Running?
Running shoes are more expensive than other shoes due to better shock absorption and comfort. So, some of you guys might consider going with Vans…
Best Running Shoes for IT Band Syndrome in 2022
Are your hips and knees giving you trouble? Is it becoming challenging for you to exercise? Are you in search of the best running shoes…
What Do You Think About While Running?
Running triggers a lot of thoughts and emotions in most people. Running is not just to lose weight; it can be more than that. It…
Best Foam Roller Exercises For Achilles Tendonitis
Pretty much every runner has experienced Achilles Tendonitis at some point after running. That strange feeling of a funny knot in the calf or that…
Should Your Running Shoes be a Half-Size Bigger?
Getting the right running shoes for you is crucial, and it is the first step in having a good run. It may also be the…
Pace Chart: Learn How To Read Pace Chart
It is crucial for new and young runners to get familiar with the pace and maintain different speeds throughout their training routine. Once you get…